How Do You Stop Feeling?

I hesitate in posting this, because to me it seems like a terribly trite way for me to be feeling at the moment. Even so, I have to spill it somewhere, and this IS supposed to be my space to do such things. I feel like I've been a basket loaded with emotions for the past few days, for multiple reasons which I won't go into at the moment. But with the quiet I've had here while Fay has been slamming through Jacksonville, I can't avoid it. In fact all that has just intensified my feelings.

And all the above probably really doesn't make a lick of sense. I guess what I'm asking is how to stop feeling when something deep within hurts but you just don't think you have any right to be feeling the way you are.

Does this even make any sense?

How many times have I done this to myself?
How long will it take before I see?
When will this hole in my heart be mended?
Who then is left alone but me?

Oh, Solitude
Forever me and forever you
Oh, Solitude
I can't stay away from you

Everyone leaves me stranded,
Forgotten, abandoned,
Left behind
I can't stay here another night...

(from "Solitude" by Evanescence)